i actually found this 6 ways to correct your back posture. As we all DON'T KNOW, we actually curve our shoulders forward n look a little hunch due to our constant sitting in front of the computer putting ur hands forwards to the keyboard
I know my shoulders look terrible curved in front and i look UGLY in pictures, so i feel i need to correct my posture. It aint not like Princess Diaries method of strapping yourself to a chair with a cloth on yr shoulder, although that works too hahaa
here are the steps :D picture of that girl does no justice to the 6 different step, her version is another type of shoulder relaxation , where u hang ur arms on a chair like her to stretch ur shoulders open :D
I'm sharing with you all as its part of a motivation to get me started on doing this during my 2 weeks break in dec. Wish me luck to look better on pictues ;) * wink *
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